This Week’s Invitation
This week I invite you to join me in thanking our bodies. When pain or sickness strikes, I remember that this is my body’s loving way of speaking truth to me. It is an invitation to attend, and heal.
Week 12 Invitation
This week I invite you to join me in pausing any time you hear a bell, gong, or chime sound. Just breathe and listen for 15 seconds – that’s it.
Invitation:
Imagine your Elder self – wisened by experiences you’ve yet to have. What would they say to you in this moment?
Week 9 Invitation
✍︎ This week, I invite you to name one thing you found beautiful – a moment, an object, an experience…anything that moved you.
![[Eli]zabeth Owens](http://images.squarespace-cdn.com/content/v1/603a629e0d3b11630e41b050/364b6bbe-7881-4c31-9ef4-7d106019bf10/Elizabeth+Owens+White+Logo.png?format=1500w)
![[Eli]zabeth Owens](http://images.squarespace-cdn.com/content/v1/603a629e0d3b11630e41b050/13097231-95ae-4613-b14f-b731639d4e60/Owens.png?format=1500w)
This week I invite you to join me in thanking our bodies. When pain or sickness strikes, I remember that this is my body’s loving way of speaking truth to me. It is an invitation to attend, and heal.