October Invitation
Where in your life are you longing to be more truly heard or seen? What would it feel like to be received without needing to explain, polish, or perform?
This Week’s Invitation
Where in your life are you longing to be more truly heard or seen? What would it feel like to be received without needing to explain, polish, or perform?
This Week’s Invitation
This week, I invite you to join me in naming 3 things you choose to receive today. For me? Support, Love, Attention.
This Week’s Invitation
This week I invite you to join me in thanking our bodies. When pain or sickness strikes, I remember that this is my body’s loving way of speaking truth to me. It is an invitation to attend, and heal.
Week 12 Invitation
This week I invite you to join me in pausing any time you hear a bell, gong, or chime sound. Just breathe and listen for 15 seconds – that’s it.
Invitation:
Imagine your Elder self – wisened by experiences you’ve yet to have. What would they say to you in this moment?
Week 9 Invitation
✍︎ This week, I invite you to name one thing you found beautiful – a moment, an object, an experience…anything that moved you.
![[Eli]zabeth Owens](http://images.squarespace-cdn.com/content/v1/603a629e0d3b11630e41b050/364b6bbe-7881-4c31-9ef4-7d106019bf10/Elizabeth+Owens+White+Logo.png?format=1500w)
![[Eli]zabeth Owens](http://images.squarespace-cdn.com/content/v1/603a629e0d3b11630e41b050/13097231-95ae-4613-b14f-b731639d4e60/Owens.png?format=1500w)
Where in your life are you longing to be more truly heard or seen? What would it feel like to be received without needing to explain, polish, or perform?